Meals, milk and the little things, in one calm app.
Fed Together for iPhone. Now in beta.
For iPhone, through Apple's free TestFlight app. Install TestFlight from the App Store, open the beta link, tap Accept, then Install.

It follows your stages
Expecting
- A Pregnancy tab with your week, your baby's size and your weight-gain range.
- Targets switch to pregnancy levels: at least 175 g of carbs, extra calories in the 2nd and 3rd trimesters, and caffeine under 200 mg.
- Foods to avoid are held out of your plan.
Baby's here
- One "Baby's here" tap records the birth.
- The Pregnancy tab becomes the Baby tab: feeds, pumping, bottles, diapers, growth, a daily check-in, trends and awards.
- Your targets switch to nursing levels.
After baby
- Baby tracking can be turned off. The meal planner, recipes and food logging carry on.
Twins and more, older siblings and "pregnant again" are all handled.
Eat well without the math
- Plan in one tap. Shuffle builds a week of meals to your targets. Lock the ones you like, and swap any single meal. Plan weeks ahead.
- A real recipe book. 773 meals and 623 step-by-step recipes. Scale any recipe from a half batch to four, then cook from your phone or print it for the counter.
- Your own recipes. A builder with 450 ingredients, or import from a recipe website.
- Groceries that write themselves. The list builds from your plan, sorted by aisle, and can export to Apple Reminders.
- Logging that forgives.
- More than 900 everyday foods, including 45 restaurant chains.
- Search that handles typos ("noodles" finds fettuccine).
- A barcode scanner (Open Food Facts) and a nutrition label form.
- Allergies are hard stops. Dislikes can hide meals or ask you first.

Safe while expecting
Built on FDA, CDC and ACOG guidance.
While you're expecting, the planner holds back meals flagged "avoid":
- cold deli meat and cured meat
- refrigerated smoked fish
- raw fish or shellfish
- high-mercury fish
- liver
- raw sprouts
- alcohol
- unpasteurized dairy
"Limit" foods (like albacore tuna) and cooking tips (cook steak to 145°F) show as badges instead.
Everything comes back after the baby.
The after-baby order
When sushi is hidden, the app tells you why and offers to save it for later. Pick what you've been missing: sushi, a cold sub, a charcuterie board, brie, a medium-rare steak, eggs Benedict. After the birth, the app drafts a text to your partner in one of three tones: Pay up, Official notice or Sweet.




The baby side
- Feed timer: left and right side, pause, and "fix the time" if you forgot to stop it.
- Pumping, bottles, diapers and growth.
- Milk stash: fridge and freezer bags, oldest first.
- The "Last" card: when was the last poopy diaper? At a glance.
- Trends: 7, 14 and 30 days, plus a full editable history.
- Daily check-in: mood, diapers, anything unusual. The app looks for links between what you ate and how your baby did. It's a pattern to bring to your pediatrician, not a diagnosis.
Ready for every visit

Appointments
Add your next visit, scan or lab, for you or for your baby, with when and where. Turn on Remind me for a heads-up the evening before and an hour ahead. Afterward, jot down what they said, any changes and when to go back.
Questions to ask
Write down questions as you think of them, one per line. At the visit they become a checklist you can tick off once you've asked each one.
Doctor notes
One list to bring to the doctor: your own questions and notes, plus anything your logs flagged in the last 30 days. Tick things off as you talk about them, add what the doctor said, and share or print the list.
Readings
If your doctor asked you to check at home, log your blood pressure and blood sugar with when you took them, and see how they're trending. You can also log your baby's heartbeat from an ultrasound or checkup, so it's kept with the rest of your pregnancy records.
Your doctor may give you different targets. Go by theirs. If something feels urgent, call your doctor or midwife now rather than waiting for the visit.
Made to encourage
Notes at the hard moments
After your first nursing session, during cluster feeds, after rough nights, and before your baby comes: "Ten weeks of carrying your baby. That's ten weeks of love, even on the days it didn't feel like much."
Secret notes
Hidden taps reveal messages like "Hey you. Yes, you. You're doing a beautiful job."
The heartbeat
Tap the heart on the week story, and your phone beats in your hand at your baby's heart rate from your last ultrasound.
Awards that matter
Your first 5 oz in the freezer, 100 oz, a gallon, back to birth weight.
Letters to your baby
Written week by week.

Private by design
- Everything you log stays on your phone (and in your own backup).
- No account. No sign-up.
- Apple Health is optional and can be turned off.
- The app goes online only when you ask: a barcode scan sends just the barcode number, and a recipe import fetches only the page you pasted.
- No analytics, no ads and no third-party code. Read the privacy policy.
Pricing
Free, always
- all logging (food, water, caffeine, baby)
- every food-safety check
- pregnancy tracking
- a 7-day sample of the planner
- 200 meals
One-time unlock, no subscription
The full planner, all 773 meals and 623 recipes, your own recipes and the grocery list.
$19.99 launch price (regularly $29.99), one-time unlock, no subscription
Family Sharing works. Gift codes can unlock it too.
A planner and tracker, not a doctor.
Fed Together is a tracking tool, and its numbers are estimates. Check with your doctor, OB, midwife, lactation consultant or dietitian.

Join the beta
Fed Together for iPhone is in beta now, through Apple's free TestFlight app.
- Install TestFlight from the App Store on your iPhone.
- On that iPhone, open the beta link (the button below).
- Tap Accept, then Install.
No email list and no sign-up form. The beta link is the only way in.